Kapha Dosha • Water
Water + Earth
Heavy, cold, soft, oily, dull, dense, damp
Upper stomach, tongue, skeleton, fatty molecules
TIME + SEASON
6am-10am / 6pm-10pm. Later winter / early spring
Well developed bodies with a strong frame and gain weight easily. Full features, big calm eyes light in colour, oily and cool skin with soft wavy hair, thick polished nails. Regular and stable appetites with a slow burning digestion. Heavy and deep sleepers that do not remember their dreams.
Calm, well grounded, truthful, loyal, reliable, patient, stable temperament, team players, good strength and stamina. Caring, compassionate, selfless and affectionate towards others.
OUT OF BALANCE
EMOTIONAL: Greediness, attachment, lack of motivation, laziness, depression, attachment to the past, objects or others.
PHYSICAL: Feeling lethargic, cravings, water retention, allergies, congestion, prone to sinus and respiratory problems.