Kapha Dosha • Water
Water + Earth
Heavy, cold, soft, oily, dull, dense, damp
Upper stomach, tongue, skeleton, fatty molecules
Time + Season
6am-10am / 6pm-10pm. Later winter / early spring
Well developed bodies with a strong frame and gain weight easily. Full features, big calm eyes light in colour, oily and cool skin with soft wavy hair, thick polished nails. Regular and stable appetites with a slow burning digestion. Heavy and deep sleepers that do not remember their dreams.
Calm, well grounded, truthful, loyal, reliable, patient, stable temperament, team players, good strength and stamina. Caring, compassionate, selfless and affectionate towards others.
Out Of Balance
EMOTIONAL: Greediness, attachment, lack of motivation, laziness, depression, attachment to the past, objects or others.
PHYSICAL: Feeling lethargic, cravings, water retention, allergies, congestion, prone to sinus and respiratory problems.
Self oil massage for rejuvenation and healing.
Ayurvedic oral hygiene for cleansing toxins.
Clear the pathway to your consciousness.
Hydration to transform your well-being.
The most powerful wellness tool you should be using every morning.
Self-care that aids detoxification for balanced holistic health.
Energy type governed by the elements of water and earth.
Energy type governed by the elements of fire and water.
Energy type governed by the elements of ether and air.
Read the signs from your mind and body.