Surrender To Rest • The Pause


Surrender To Rest

Affirm to yourself sweetly:

I surrender to rest

Rest is medicine for the soul

Revival for the spirit

Nourishment for the body

Healing for the mind

Nurturing for the emotions

Lean back, rest and restore

Lay softly in what brings you balance and tranquility

Adorn yourself with the compassion you deserve

Be in the stillness of simplicity

Give yourself permission to surrender

Allow yourself to just be

We heal deeply when we pause

We heal deeply when we slow down

We heal deeply when we be

Exactly as we are

In the stillness of the present moment.

CiCis Ayurveda