Surrender To Rest • The Pause
Surrender To Rest
Affirm to yourself sweetly:
I surrender to rest
Rest is medicine for the soul
Revival for the spirit
Nourishment for the body
Healing for the mind
Nurturing for the emotions
Lean back, rest and restore
Lay softly in what brings you balance and tranquility
Adorn yourself with the compassion you deserve
Be in the stillness of simplicity
Give yourself permission to surrender
Allow yourself to just be
We heal deeply when we pause
We heal deeply when we slow down
We heal deeply when we be
Exactly as we are
In the stillness of the present moment.
Heal with heart-warming and loving kindness.
The power of words during growth and change.
Simple ways to be your own healer and restore balance from within.
A gentle reminder to trust your healing journey.
Let go of that which no longer serves you.
Surrender with grace during transformation.
Remember these for the healing process.
Healing happens when we pause, stop and slow down.
A remembering of your complete wholeness.